Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to the Cleveland Clinic. The ACL, or anterior cruciate ligament, is an ...

It's the injury every athlete dreads: a torn ACL. Over the weekend, Kansas City Chiefs' star quarterback Patrick Mahomes suffered a devastating knee injury late in the game. In the final two minutes, ...

Football players are under more strain than ever, and the injuries continue to accumulate. Some are simple strains due to the intensity of the football calendar, but in others, there have been ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...