A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better. If you’ve ever had that burning, uncomfortable sensation in your chest after a meal, ...

If you’re fasting this Ramadan, a gastroenterologist explained the cause of some of the most common gut problems during fasting. He also suggested easy ways to fix these issues with good food and ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Growing up, Sunday nights followed the same routine: ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Summer is a beautiful season, but it can bring some unpleasant side effects—especially headaches and acidity. The intense heat, dehydration, irregular meals, and spicy foods can disrupt your body’s ...

Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on schoolwork and getting ready for the week ahead. Pasta has a nostalgic ...