The change of the seasons means another major transition is coming: The clocks will change for the end of daylight saving time at 2 a.m. on Nov. 1, giving us an extra hour in our day. It's a more ...

Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

Add Yahoo as a preferred source to see more of our stories on Google. The time to "spring forward" is nearly upon us. As seasons begin to change, time itself will be forced to catch up. Daylight ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

(PITTSBURGH) As clocks march ahead and daylight saving time begins, there can be anxiety around losing an hour of sleep and how to adjust to this change. Usually an hour seems like an insignificant ...

A simple solution to day light savings is to have summer hours for work and winter hours for work. Accomplishes the same thing without the physical & mental problems for humans and the dangers for ...

Forcing your body to wake up a full hour earlier out of nowhere will be as brutal as it sounds. Instead, start early and add some light to your routine. Daylight saving time is coming, and it's my ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...