Imagine giving this advice to someone: take it easy, focus only on you, sleep a lot, just get by financially, watch plenty of TV, don’t worry about exercising or eating right, and forget about making ...

We tend to think of aging in terms of “less” but what if it could be “more?” More creativity, more new experiences, more opportunities to contribute or find a new purpose. What if you simply take ...

Brooklyn senior citizens are getting an exciting chance to take a specialized course at Kingsborough Community College this spring, thanks to a new program the college will offer to teach adults the ...

JEN BRECHTEL, director of Community Health for the Granite VNA, said one of the biggest issues in the agency’s “Aging Mastery” program” is sleep. “It’s the topic people come in most for,” she said.

September is Healthy Aging Month, which was designated in order to focus national and local attention on the positive aspects of growing older. A 10-week series of classes that begins next month will ...

Today, we are living longer and are in better health, overall, during our retirement years than in previous generations. In 1950, the average American who was 65 could expect to live another 14 years ...

Senior Services of Albany and the National Council on Aging present the Aging Mastery Program. For 10 Thursdays in a row beginning Sept. 8, people ages 50 and older will learn how to age well while ...

The New Milford Senior Center and the CT Healthy Living Collective will offer another session of the Aging Mastery Program. The program is an educational class about what to expect after age 65 and ...

Wisconsin Dells/Lake Delton residents have the chance to be a part of the rollout of the Aging Mastery Program, a 10-week course developed by the National Council on Aging that’s improving the lives ...

The National Council on Aging’s Aging Mastery Program (AMP) will soon be available in eight counties in the region. AMP interactive classes, for adults 55 and older, encourages participants to develop ...