When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

Please provide your email address to receive an email when new articles are posted on . Mohamad K. Moussa, MD, MSc, orthopedic surgeon from the Clinique du Sport in Paris, and colleagues performed a ...

Add Yahoo as a preferred source to see more of our stories on Google. Some people might underestimate the power of simple chair exercises for building muscle strength. Researchers put that to the test ...