6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...
WGNO

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...
Duke TodayOpinion

A Case for Processed Foods

Food can be many things to many people: comfort, memories, gathering, tradition. At the same time, conversations about food ...

How ultra-processed foods affect our gut microbiome

The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
Food DiveOpinion

MAHA calls processed food poison but dodges regulatory responsibility. That should tell you everything.

The movement opts for public demonization over real action because it knows its ideas have no scientific or legal basis and ...
WXYZ

Americans urged to avoid processed foods, added sugar in new dietary guidelines

(WXYZ) — New dietary guidelines have been released by the federal government. Updated every five years, they emphasize more protein and whole foods while reducing ...