PENNSYLVANIA, USA — Summer's been fun. Late nights, sleeping in, but with school around the corner, it's time to start shifting those sleep schedules. Pediatricians at Geisinger say the transition ...

CINCINNATI (WKRC) — As children prepare to return to school, local doctors emphasize the importance of adjusting sleep schedules to ensure students are well-rested for the academic year. The Sleep ...

With school just around the corner, families can start preparing for the new school year now. The last few weeks of summer are a great time to form good sleep, study and eating habits. The adjustment ...

So we know that in the summer, schedules are off. It's summertime, the schedule, schedules are off. However, you want to get your kids back on *** great sleep schedule so that they can be more ...

PEMBROKE PARK, Fla. — With the first day of school approaching, students are preparing to go back to class, and there are ways for parents to help them adapt to the new routines. Dr. Caroline Weingart ...

Across San Diego this month, parents are taking a deep breath as they try to get their children through the transition from a free and open summer schedule to the more structured back-to-school ...

Stressing about getting a full eight hours is so yesterday.

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

As summer comes to an end, many parents face the struggle of trying to get their kids back on a consistent sleep schedule before school starts. Over the summer, structure tends to slip away as ...

As we turn the clocks back one hour on Sunday, you may also want to think about improving some of your sleep habits. Especially since nearly 40% of adults in the United States are sleep deprived.