Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...

LOVELAND, Ohio (WKRC) - A new athletic training center offers families basic boot camp. D1 Cincy North in Loveland just opened a new training facility on Fields Ertel Road. The facility has a ...

When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...

Boasting a wide range of exercises—from push-ups and squats to running and jumping —boot-camp workouts keep your body guessing about what’s coming next. Even though they’ve been around for years—they ...