The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

The United States is in the middle of a poignant behavioral health crisis. Approximately one in eight visits to emergency departments (EDs) involve mental health and substance abuse problems, more ...

Along with illness and heartbreaking loss of too many lives, the Covid-19 pandemic has wrought an unprecedented behavioral health crisis in our country, and further exposed gaps in access to ...

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

This year, I am taking on the contentious issue of striking the appropriate balance between much-needed behavioral health programs and the overall wellbeing of our communities. Doing so requires ...

There is no shortage of apps and digital tools to help patients manage chronic conditions and remind them to take their medications. But the best-designed technology only works if patients actually ...

Evolutionary approach to animal behavior -- Diversity of behavior -- Genetics of behavior -- Development of behavior -- Nerve cells and behavior -- Organization of behavior -- Evolution of behavior: ...

The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...