Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

At championship level, loose habits get punished. Your workrate cannot fade in the last minute. Barrios has to keep his chin ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks down practical defensive skills beginners can start practicing right away.

WBO heavyweight champion Fabio Wardley is set to make his first title defense against a former champion.

Shakur Stevenson says he is glad Pernell Whitaker never boxed in his era. The comment, posted on X, reflected the level of ...

How boxing scoring works using the 10-Point Must System. Covers judges' criteria, knockdown rules, and how fights are won.