Add Yahoo as a preferred source to see more of our stories on Google. Stay fit and let loose with this LED-synced boxing machine. TL;DR: Turn workouts into a stress-relieving jam session with the ...

Tue, November 5, 2024 at 10:56 PM UTC This best-selling music boxing machine offers an array of features including, rhythmic synchronization, nine customizable modes and speeds, built-in counting ...

has officially launched, setting a new standard in home fitness innovation. Packed with cutting-edge technology, sleek design, and unrivalled features like music and lights sync, the smart One Punch ...

On the surface, Liteboxer looks like a game you might find at an arcade—not a home gym workout. Don't let the fun look of Liteboxer fool you, though. This is a serious piece of innovative equipment ...

In my never-ending attempt to curate the perfect fitness lifestyle for myself, I have come across many a strange and seemingly useless product, particularly when it comes to apps or devices that focus ...

This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...

Equipment: Gloves and a boxing bag (optional). If you don't have a boxing bag, Shirdan suggests doing this workout without equipment as shadowboxing or holding one-pound weights while punching to add ...

From at-home VR workouts to a new concept fitness club with a restaurant and bar, new spots are helping L.A. residents get their sweat on. By Sydney Odman Assistant to the Editorial Director When the ...