The purpose was to examine the connection between the brain and body. This neuroscience study by Feldenkrais ultimately led him to conclude that “the unity of mind and body is an objective reality.
Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...
A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.
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