Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team measured the frequency, intensity ...

There may be an association between physical fitness and brain volume in children, a new study from researchers in Spain suggests. The researchers recruited over 101 overweight and obese children from ...

A mop of light brown hair shakes as a slender nine-year-old boy named Jack bangs furiously at his keyboard. Jack's eyes are fixed on a clock with six hands, which denote the month, day, hour, minute, ...

As the father of a six-year-old, I am passionate about identifying daily habits that can help keep my daughter healthy, happy, and prepare her to achieve her full potential. Like every parent, I want ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise on children’s brain function. The research, published in Scientific Reports, ...

There is considerable interest in assessing the airway response to exercise in children because of the clinical impact of exercise triggered asthma attacks (1,2). Field studies in unselected primary ...

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, ...