Here’s what you need to know about the fatal consequences of emotional enmeshment and shared psychosis. We all know that one couple who seems to do everything together. They share an Instagram profile ...

Brain keeping you awake at night? Wonder why life seems easier for other people? Struggle to regulate or even understand your feelings? Wondering why therapy and medication doesn't seem to help your ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

If these traits start sounding familiar, it might be time to do some self-reflection. Most of us dream of finding the person we want to spend life with. Sadly, it's not that easy. Healthy ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one word that tends to get thrown around a lot, which, when people stop and ask ...

There is substantial evidence supporting the effectiveness of longer-term treatments for individuals with personality disorder, and particularly borderline personality disorder.1 Yet, there is a ...