Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

Scientists have long been racking their brains to crack the mechanism behind Alzheimer’s disease progression. They may have ...

Consuming cold-pressed extra-virgin or virgin olive oil, which is mechanically pressed from olives without heat or chemical ...

Small habits can help keep your brain sharp throughout the day.

In a recent study, researchers found that exercise and aggressive cardiovascular risk reduction successfully improved heart ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

Engaging in a simple home-based exercise regimen of walking and resistance training during chemotherapy can help patients ...

Sporadic recreational use of magic mushrooms and LSD does not damage memory or attention, a new study finds. Instead, young adults who occasionally use classic psychedelics display a distinct ...