CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Ever noticed that your muscles feel more sore when it's cold? There's a reason for that. Experts explain why and how to fix it.

Cold weather may disrupt regular exercise routines, but a health expert says there are ways to reduce risks and enjoy the benefits of outdoor exercise, even in the winter. Exercising outdoors has ...

Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.

From the hills of southeast Indiana to the world stage of the Winter Olympics, local athletes have proven it’s possible to ...

Winter Olympians face a number of challenges as they chase Olympic gold. But one of their greatest opponents, that is rarely ...

As the world's best athletes take to frozen tracks, snow-covered courses and ice-lined arenas at the Winter Olympics, the cold is more than a backdrop, it is a force shaping every movement. From ...

At the Winter Olympics, athletes compete in freezing conditions that look dramatic on television but also place intense demands on the body. Cold temperatures are not just uncomfortable—they directly ...