Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...
If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...
If there's one thing we can all agree on, it's that we're using our screens way, way more than we should. And while it's a myth that they damage your eyes permanently, excessive screen use ...
It’s something you probably don’t think about daily as you go about your regular routine. You might watch some TV, get some work done on your computer and scroll on your phone whenever you have some ...
In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...
Looking for another reason to be less glued to your devices? We have a big one for you - eye health. According to recent research, digital eye strain, also known as computer vision syndrome, affects ...