It was a simple switch: trade your breakfast bar for a bowl of overnight oats. Your microwave meal for something cooked from scratch. But for the 50 people who did just that in a new UK trial, the ...

Rather than deal with all these hassles, it’s much easier for schools to just get pre-made food like chicken nuggets and warm ...

Grandma always had a way of making meals that were both hearty and affordable. With just a few simple ingredients, she could turn out dishes that filled the house with warmth and comfort. These meals ...

Cooking from scratch and avoiding ultra-processed foods like pre-packaged sandwiches and protein bars could help people lose twice as much weight, a study has found. Ultra-processed food (UPF) is ...

This article was originally published in EducationNC. In April, U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. turned the focus of his Make American Healthy Again movement toward ...

Work is finished, and you're tired and hungry. Maybe you're rushing home or to daycare pickup. You know you should be cooking dinner from scratch for the healthiest choice, but that isn't going to ...

Everyone knows that food tastes better when it’s made from scratch — but unless you had an older relative teach you the secret behind that flaky pie crust or savory chicken soup, you might not have ...