“Cortisol follows a natural rhythm, peaking in the morning and tapering at night. Poor or irregular sleep disrupts this cycle ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low, doctors would diagnose them with adrenal insufficiency. This includes an ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch the floor. Over 40 million people in the United States have an anxiety ...

It’s not just major stress that messes with cortisol. From your morning coffee to late-night scrolling, here are the everyday ...

What makes the human body so miraculous? Is it our comparatively large brain? Our versatile muscle system? Our exquisite vision and opposable thumbs? Although all these features are undeniably ...

In an era where high-intensity workouts dominate fitness culture, a countermovement emphasizing gentler forms of movement has emerged, focusing on exercises that minimize the body’s stress response.

A study examines links between cortisol dynamics and human cognitive function. Cortisol replacement therapy for adrenal insufficiency is associated with low quality of life and poor psychological ...

TikTok influencers claim the “cortisol cocktail” can reduce stress, boost energy and balance the body’s adrenal function. A ...

You must have heard that ‘cortisol’ is known as the stress hormone? Well, this is because this particular hormone manages the body's stress response by boosting energy. These days, people use a number ...