Discover how mastery, deliberate practice, and self‑efficacy turn fear into courage—from Captain Sully’s heroism to Stanford’s surprising research.
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To be a more confident person, master these 2 types of skills, says Harvard professor who studies courage
It might seem like our fears are instinctive or automatic and therefore beyond our control. But we can, in fact, shake them. Our sense of our own competency enhances our ability to behave courageously ...
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