CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...

A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison ...

PORT ANGELES — CrossFit is on the move in Port Angeles. The Olympic Peninsula YMCA, which jumped-started the popular strength and conditioning program in Port Angeles, has transferred ownership of its ...

They’re panting, sweaty and exhausted — they’re ready to learn. Seven high school students are participating this summer in a pilot program at CrossFit 702, 7520 W. Washington Ave., Suite 180, that ...

The University of Nevada, Reno's Lombardi Recreation Center is home to the first and largest university-affiliate CrossFit program. The University's high intensity CrossFit program has become ...

A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 ...