Richard Rigor clicked his stopwatch and told three clients that the 18-minute Fight Gone Bad workout had ended. Two women bent over, huffing and puffing, and one man with a sweat-drenched T-shirt lay ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
PLEASURE POINT >> If the CrossFit training program can sprout in Santa Cruz and spread worldwide, then why can’t “BUIYATAOO”? According to Greg Amundson, who made up the term, it’s pronounced ...
BAGHDAD, Iraq - Chief Warrant Officer Richard Lawrence holds himself in an upside-down L position. His hands, planted firmly on the ground, support the majority of his weight. He is bent at a ...
CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...
Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
It's no secret, CrossFit has some of the most dedicated disciples. The popular, almost cult-like fitness program focuses on core strength training and conditioning through aerobic exercise and weight ...
FORT JACKSON, S.C. -- A CrossFit training program is now available at Fort Jackson, free of charge for active military and government employees. The program has been gaining steam over the last few ...
Worcester News on MSN
CrossFit prison programme helping to reduce reoffending
A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 ...
PORT ANGELES — CrossFit is on the move in Port Angeles. The Olympic Peninsula YMCA, which jumped-started the popular strength and conditioning program in Port Angeles, has transferred ownership of its ...
A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison ...
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