This is your first of three free stories this month. Become a free or sustaining member to read unlimited articles, webinars and ebooks. On a cold, blustery afternoon in early March, 11 French ...

I got my period for the first time when I was 13 years old. I was at summer camp. At the time, it was the worst thing that could possibly happen. I was scared of tampons and too embarrassed to talk to ...

Los Gatos High School program limits illegal bikes on campus and encourages safe practices when riding e-bikes and other ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

The Arkansas Global Cycling Accelerator is looking for 10 startups to attend its inaugural training program in Bentonville. The accelerator focuses on business growth and new technology and will ...

Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Another running podcast and mum of four, she needed a training plan that ...