The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy fats, vegetables and fruits.

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Here's what the new food pyramid released by Health Secretary Robert F. Kennedy Jr. and Secretary of Agriculture Brooke ...

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released die ...

After years in the shadows, new federal dietary guidelines are recognizing full-fat dairy's health benefits and versatility in a balanced diet.

The latest Dietary Guidelines for Americans send an unmistakable message: Added sugar has no place in a healthy diet. For ...

Policy actions have a far greater impact on what people eat ...

On Jan 7, 2026, the US Departments of Health and Human Services (HHS) and Agriculture (USDA) published the 10th edition of the Dietary Guidelines for Americans (DGA).1 The new DGA are consequential, ...

This month’s News Bites breaks down how evolving “healthy” definitions, state food‑safety laws on additives and the ...

For the first time, the official guidelines read less like a math problem and more like common sense.

Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a while before the new guidelines trickle down to schools.

Some types of fats remain “essential” for human health, however. These include omega-3 and omega-6 fatty acids found in foods such as olive, flaxseed and other vegetable oils, fish, seeds and nuts.