Dehydration is dangerous no matter what your age, but seniors are at a greater risk for dehydration than other age groups. Dehydration can happen quicker than you think and can cause damage before you ...

I used to think dehydration just meant feeling thirsty, but it turns out it can mess with way more than you’d expect. Since water makes up around 60% of our bodies, even a slight drop can affect ...

Feel tired, thirsty or light-headed? It’s likely you’re one of the almost nine in 10 Brits who don’t drink enough water – which can quickly lead to dehydration. Dehydration is a state where your body ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Anastasia Ugwuanyi belongs to the South African Association of Family Physicians. Dehydration can be defined as loss of intracellular body water. To understand the causes it’s important to set out ...

Dehydration may lead to heart palpitations. Without enough fluids, the heart works harder to pump blood, causing an increased heart rate and irregular heartbeats. Heart palpitations from dehydration ...

The cold winter months in India bring an unexpected problem: dehydration without people even realising that they are dehydrated. As the humidity level decreases, people need more indoor heating, but ...

Will drinking water an hour or two before coffee boost hydration and alertness? Experts explain.