You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Add Yahoo as a preferred source to see more of our stories on Google. You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary ...

When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

The choice between an early-bird special and a fashionably late dinner affects more than just social schedules; it can have a big impact on your digestive health and sleep quality. Your body needs ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Understanding the Impact of Bananas on Digestion Bananas are often referred to as an ideal fruit for any time of the day.

Gluten did not always live in fear. Once upon a time, it was a respected member of society. Not celebrated, not demonised, just quietly essential. It existed in fields, grew in soil tended by people ...