The Healthy @Reader's Digest on MSN

21 health secrets your gut is trying to tell you

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...
Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...
The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.
There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...
Daily or weekly symptoms were experienced by more than half; 55% reported a significant or regular impact on quality of life. HealthDay News — Among perimenopausal and menopausal women, digestive ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a unique ...
Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.
The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.