The call I needed to make had nobody on the other end. I had people who cared about me—I just didn’t have the person who knew ...

New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

“Research suggests that exposure to new places supports emotional regulation and broadens our perspective, which is one of the reasons we also feel refreshed after coming back from a vacation,” says ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...

The implications extend beyond individual well-being into the very fabric of society, with acute manifestations in classrooms and even boardrooms.

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

It seems that every parenting expert on the internet has a “script” for what to say when your child is having a tantrum or meltdown. Do they actually work?