It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...
Kasha Akhtar (SESP ’23) started therapy in 2019 while she was a student at Northwestern. The following year, her therapist suggested they start incorporating art therapy in her sessions. Akhtar ...
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