JCPenney has unveiled a new format store that will include instructor-led fitness classes and lifestyle workshops to show how to do a smokey eye or other beauty trends. The new store format, starting ...

On Jan. 9, CorePower Yoga will launch its first new fitness class format in more than a decade: CorePower Strength X. The 45-minute class implements high-intensity strength training, using techniques ...

Ashley Shahid, a public relations professional in New York City, knows the costs associated with boutique studio classes all too well. She likes participating in stationary-cycling classes through ...

Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

Working out can completely transform your life! It is proven that working out regularly will not only help you lose weight and live longer, but it will also make you a happier person in your day to ...

UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic classes, provide motivation, accountability, and community. Exactly what you ...