Just thinking about swallowing makes it harder to do. Head and neck cancer, a stroke, brain tumor, brain injury or even a tracheostomy tube and mechanical ventilation needed to sustain life can make ...

There’s no doubt about it: Pilates is the workout of the moment. Known for its core-strengthening power, it’s raved about by everyone from professional athletes to models, actresses and (probably) at ...

Gymming is good but is important that you know the basic exercise principles about it. Poor knowledge can lead to injuries hence making it difficult for you to achieve the required results. Exercising ...

1 Oregon Health & Science University, School of Nursing and Knight Cancer Institute, Portland, Oregon, USA 2 School of Population and Public Health, University of British Columbia, Vancouver, British ...

In keeping with mine and my company's stated goal to try to make some of the mysteries surrounding Fitness and Nutrition a tad clearer, today's article is about "Exercise Training" There are thousands ...

We all need to be fit to sit, stand, walk and do any movement optimally in our lives, but fitness is often considered to be only for a select few who want to compete at the elite level. Before diving ...

Keeping three principles in mind for exercise can help middle-aged adults prevent articular injuries and osteoporosis, the Taiwanese Osteoporosis Association said yesterday. The three principles are ...

Objectives Research supports the use of exercise to improve quality of life and reduce the side effects of breast cancer treatment, such as fatigue and decreased aerobic capacity. Previously published ...