Sweat does more than burn calories. It also sparks chemistry that can quiet hunger, at least in mice. A new study from researchers at Baylor College of Medicine, the Jan and Dan Duncan Neurological ...

Dove Men + Care reports on sweat as the body's cooling system, composed mainly of water, helping regulate temperature and ...

While some people endeavor to prevent, hide, or cover up sweating, it's really nothing to be ashamed of and nothing that can (nor should be) stopped. Research shows that humans have between 2 and 4 ...

A sauna also cannot detox you or melt your fat away.

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

Many of us have been there before: waking in the middle of the night, often in response to a dream or nightmare, afraid and covered in perspiration. While sweating has many benefits, such as being a ...

Jessica Biel’s go-to fitness routine may not have you feeling in seventh heaven in the moment. But the results certainly speak for themselves. Admitting that she has seen the chatter about the her ...