Our health and well-being depends on disassociating ourselves from the persistent negative thoughts that can lead to bitterness.

Paulo Coelho's famous quote about falling seven times and rising eight reveals the simple secret to resilience. Discover why getting up one more time than you fall is the key to life.

Source: Richelle/Adobe Stock Failure is often seen as a roadblock, but what if it's a natural part of growth? Like a baby learning to walk, our stumbles shape our resilience. In this reflection, we ...