Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Online family therapy can help your family cope with various challenges and get the support you need to navigate difficult issues. Online therapy provides a virtual space for people to meet with a ...

I’m a therapist who has tested a dozen therapy platforms, scoring them on affordability, quality of care, and ethical standards. Here’s how WellQor measured up.

Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...

ADHD family therapy can involve attending therapy together with your child or separate parent sessions, depending on the age and needs of your child. This is because younger children may not be mature ...