Intermittent fasting and daily calorie reduction can both lead to weight loss if they create a calorie deficit.Intermittent ...

Rising use of weight loss injections may be linked to more gallbladder surgeries. Experts urge caution, deeper research and medical advice before choosing fast weight loss methods.

BBB shares tips for spotting misleading weight loss ads and avoiding costly subscription traps before you buy.

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years, ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers at the ...

Approaches that are invasive, extreme and downright dangerous. Aug. 24, 2013— -- intro: Just when I think I've seen it all, another quick fix weight-loss method pops up. Over the years I've heard ...

After making interval walking training part of her daily routine, nurse Jeanette George noticed some big changes to health.

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

Avoid these weight loss journey pitfalls with our expert tips.