Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as ...

Omega-6 fatty acids are a key component of a healthy diet. They’re found in many nutritious foods like nuts, seeds, and vegetable oils. Share on Pinterest Getting a variety of these fats in a proper ...

People with amyotrophic lateral sclerosis (ALS) who eat more foods high in certain omega-3 fatty acids like flaxseed oil, walnuts, canola oil and pumpkin seeds may have a slower physical decline from ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

Researchers have revealed the crucial role of saturated fatty acids in the brain's consolidation of memories. Researchers at the University of Queensland have revealed the crucial role of saturated ...

Omega-6 fatty acids are a type of fat that is present in certain foods and supplements. Omega-6 fatty acids occur naturally in certain plant foods, such as vegetables and nuts. Some vegetable oils ...