When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...
LA VERNE, Calif. (KABC) -- If you've been dragging to get your workouts in lately, hopefully one man's story can provide you with some motivation. Battalion Chief Andy Glaze of the La Verne Fire ...
How does a full-time firefighter also compete as a professional Strongman? For Doug Hardtke, it all comes down to a ...