When an emergency strikes, the difference between life and death often hinges on the immediate actions of bystanders. Whether it’s a colleague choking in the workplace, a child suffering an allergic ...

An acquaintance suddenly tells you that they are thinking of suicide or you see someone on public transport crying uncontrollably. Is it possible to assist them without putting yourself in danger or ...

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...