On the first day on July, Start TODAY is launching a new monthlong fitness challenge focusing on upper body strength. Stephanie Mansour joins the 3rd Hour with simple exercises to get started and ...
Your donation today will help MinnPost continue to report on the news you need. We’ve all heard about the big, nasty dent that the pandemic put in young people’s sense of mental well-being. And most ...
What does it mean to be physically fit? I used to think people were above average physically fit because someone could run a marathon or win a powerlifting competition. The truth is, they are good at ...
When cliff diving champion Blake Aldridge walks up to the edge of a 90-foot platform, like at the Red Bull Cliff Diving World Series, he knows he needs to concentrate from the moment he jumps, until ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results