Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in. Andi Breitowich works across digital and print magazines covering health, ...

The modern dairy aisle presents an overwhelming array of Greek yogurt choices, making it challenging for consumers to select the best option for their nutritional needs. Understanding the key ...

For decades, fat has been cast as the enemy of good health, while low-fat products were hailed as the smarter, better-for-you choices. But the USDA's new 2025–2030 Dietary Guidelines for Americans ...