It seems like everyone wants to be a ninja these days. TV shows such as “American Ninja Warrior” and “Wipeout” are inspiring people of all ages to traverse monkey bars, scale walls, climb nets and ...

Fitness can be defined in many ways. Whether one's goal is cardiovascular endurance or optimal body composition, fitness means different things to different people. To some, agility and coordination ...

PATTERSON — The customary salutation “Here’s mud in your eye” assumes a far more literal usage for battle-weary, exhaustion-bleary, extreme-mud-run conquerors. “Really, man, you’ve got huge mud clods ...

WALNUT CREEK — It may seem like an attraction for kids, but a giant inflatable swimming pool obstacle course will have adults lining up along with the little ones to try traversing it from the ...

The rat race, metaphorically speaking, is nothing to aspire to. It represents a craven desire for money and power through one’s career. Even if you win the rat race, as a favorite teacher of mine ...