If you’re looking for a fitness class that doesn’t necessarily feel like a fitness class, rhythm ride is right for you. With the lights turned down and the music turned up, this fitness class is about ...

Watch the latest trailer for Fitness Boxing 2: Rhythm & Exercise which features a customizable full-body workout for 1 or 2 players. The game is available now on Nintendo Switch.

Publisher Imagineer announced Fitness Boxing 2: Rhythm & Exercise has shipped over 600,000 units. The figure includes digital sales. Fitness Boxing 2: Rhythm & Exercise launches for the Nintendo ...

Before and after each daily exercise, the game has the player warm up by doing various stretches. Halfway through each exercise the game switches from Orthodox footing (left foot forward) to Southpaw ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...