A new telehealth approach designed to help women regain control of their weight by addressing hormonal changes, not willpower LOS ANGELES, Jan. 13, 2026 /PRNewswire/ -- Nalena today announced the ...

Repeated periods of weight loss and subsequent recovery can have long-term health benefits, even if a person returns to their ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...