As it turns out, your probiotic could pack a bigger punch than you realize.

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

As a mom who's waded through endless neurodivergent and autism theories, I've learned to approach new research with a healthy dose of skepticism. But this gut-brain connection autism research from USC ...

There aren't many bodily connections as powerful as the gut to brain connection. Why? Watch this new episode of SciShow ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Research from the University of Wisconsin adds to the evidence that gut inflammation may be linked to cognitive decline.

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Gut health has become all the rage amongst us adults. We are realizing the important role our gut plays in our moods, energy, cravings, immunity and o.