A growing body of research suggests exercise can be beneficial for cognitive health.

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

There is a link between exercise and the brain’s ability to defend itself against Alzheimer’s disease. Scientists have discovered that physical activity triggers a liver enzyme which repairs the brain ...

Previous studies have shown that exercise not only boosts muscle performance but also rewires the brain. Anecdotally, people ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

CINCINNATI (WKRC) - Feeling drained, unmotivated, or overwhelmed could be a sign of burnout, but new research suggests ...