Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
We’re joined by the BBC health reporter Annabel Rackham and Priscila Machado, a nutritionist from Deakin’s Institute for ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Manufacturers often add salt to processed foods in order to prolong shelf life.
Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...
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