Higher red meat consumption is linked to greater risk of type 2 diabetes, according to a study of NHANES data.
Higher red meat intake was associated with higher odds of diabetes, including for processed and unprocessed categories. Substitution modelling suggested that swapping red meat for plant-based proteins ...
Research suggests that red meat — especially processed types like bacon and sausages — can increase your risk of developing fatty liver disease, also known as metabolic dysfunction-associated ...
Eating red meat daily may not be the healthiest thing you can do. As one expert dietitian explains, a balanced diet is key to ...
She said that although adults need to cut down on the amount of meat eaten, children should not be denied it as it was a source of vitamins and minerals which they required for healthy growth.
Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.
A University of Helsinki study found that partially replacing red and processed meat with pea- and faba bean–based foods resulted in reduced total and ‘bad’ LDL cholesterol levels in men, along with ...