It is always fascinating, and sometimes exhausting, when a debate or spirited discussion reaches the point where opinion, ...

For centuries, humanity has sought truth as if it were a fixed point, a universal coordinate we could all see the same way. However, in practice, truth often has as many versions as there are people ...

As your thoughts run uncontrollably, your heartbeat starts to race and your breathing becomes heavy. Uneasiness is followed by fear, and then without warning, panic begins to set in. Suddenly you feel ...

A single phrase can follow you for a lifetime. For me, it was this: Perception is reality. It was one of the first lessons drilled into me during Plebe Summer at the U.S. Naval Academy. It felt like a ...

We all know that anxiety affects our emotional state and makes interacting with the world difficult, but what may be less obvious is how it changes what we focus our attention on throughout the day.