6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Before RFK Jr. Can Crack Down on 'Processed Foods,' He'll Have To Figure Out How To Define Them

Kennedy Jr. has promised that by April, the federal government will issue a definition of ultra-processed foods (UPFs) as ...
American Council on Science and Health

The Terms “Ultra-Processed” and “Synthetic” Are Flawed for the Same Reason

The terms “synthetic” and “ultra-processed” are widely (and opportunistically) used as warning labels and marketing ...

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
Fitgurú on MSN

Are ultra-processed foods the new cigarettes? Scientists warn they may be engineered to keep you hooked

New research suggests some ultra-processed foods may be designed to trigger the brain’s reward system in ways surprisingly ...

A new way of identifying ultra-processed food can clarify food choices

Identifying unhealthy food is not as easy as one might think.

6 ridiculously easy swaps to reduce ultra-processed foods in your diet

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...

Eating More Ultra-Processed Foods Could Damage Your Bones. Here's Why

Eating higher amounts of ultra-processed foods is associated with lower bone mineral density and a higher risk of hip ...