APA spoke to Dr. Wampold about how psychotherapy works and what the research tells us about different types of treatment, including psychiatric drugs. Q. How exactly does psychotherapy help people? A.

When people struggle with anxiety and depression, the most effective approach is often to combine medication and ...

BetterHelp is a large, online-only therapy platform designed to make professional counseling more accessible. The service costs between $70 and $100 per week, and users can communicate with therapists ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Financial therapy combines financial planning with emotional support. Discover how it integrates the two to help in stress ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

Simon Sherry receives funding from the Social Sciences and Humanities Research Council of Canada. He also owns CRUX Psychology, a private practice in psychology. People go to therapy for many reasons.